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Welcome! You've made a great choice!!!
I'm Teresa.
It’s time to step into your greatness with me as your guide for emerging leaders and coach in building your confidence. Together, we will demolish those limiting beliefs and develop the brilliant career and personal life you desire and deserve. Perhaps you are new to the managing role or maybe never quite got all you needed to be as effective as you imagined. I am here to walk with you and keep you accountable to your aspirations.
As a busy professional, I understand the challenges you face, and I'm here to empower you to overcome them. With my proven strategies and personalized guidance, you'll conquer the art of balancing work and life, creating a fulfilling existence on your terms.
Get ready to embrace success and build meaningful relationships – let's embark on this transformative journey together!
Services and Programs
Public Speaking
Book Teresa for an impactful engagement at your organization, school, or community. Teresa brings interactive, lively, and compelling speeches that captivates audiences. Benefit from her experience, stories and lessons to achieve results while building strong relationships.
Group Coaching
Supercharge your communication skills with Teresa's group coaching sessions. Perfect for organizations, school staff, parents, or private groups, Teresa's coaching sessions help you to get results personally and professionally. Book Teresa now and embark on a journey to powerful and productive work life balance
1 on 1 Coaching
Achieve work-life balance with Teresa's 1-on-1 coaching. Master the art of effective communication while finding harmony between your professional and personal life. Through lively sessions filled with engaging language and actionable advice, Teresa will empower you to create a fulfilling and balanced lifestyle.
New Podcast!!!
Mondays at 8:30 pm. EDT.
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What I Learned with Steve
What I Learned with Steve So, I recently had an incredible series on my podcast with special guest Steve Ciesielski, and wow, did we dive into some topics. During our conversation, Steve and I delved into the uncomfortable aspects of discussing race, culture, and diversity in today’s society. We touched on the fear of open…
Journey To Financial Paradise
Learn How to Have a Relationship with Money Did you see my most recent episode of “Conversations with Teresa” featuring financial educator Matt Paradise? In this amazing interview, Matt shares his perspective on personal finance, emphasizing the importance of keeping personal finance truly personal. He highlights the ongoing pursuit of financial education and advocates for…
Start Building Your Confidence: Simple Steps to Achieve Professionalism
S.T.A.R.T. Are you ready to S.T.A.R.T. boosting your confidence and self-esteem? It’s time to take control of your success and well-being. S: Set Yourself Up for Success. Being a busy professional can be overwhelming, but make sure to take the time to make sure you’re set up for success. Get organized, set goals, and plan…
The Power of Defining Priorities: Finding Balance and Communicating Effectively
Finding Balance and Communicating Effectively In our fast-paced lives, it’s crucial to establish our priorities. As we navigate different phases and experiences, our values and interests naturally evolve. Understanding and defining these priorities not only helps us make sound decisions but also enables us to communicate effectively with others. In this article, we will explore…