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Teresa Alleye Balance

I'm Teresa.

It’s time to step into your greatness with me as your guide for emerging leaders and coach in building your confidence. Together, we will demolish those limiting beliefs and develop the brilliant career and personal life you desire and deserve. Perhaps you are new to the managing role or maybe never quite got all you needed to be as effective as you imagined. I am here to walk with you and keep you accountable to your aspirations.

As a busy professional, I understand the challenges you face, and I'm here to empower you to overcome them. With my proven strategies and personalized guidance, you'll conquer the art of balancing work and life, creating a fulfilling existence on your terms.

Get ready to embrace success and build meaningful relationships – let's embark on this transformative journey together!

Services and Programs

Public Speaking

Book Teresa for an impactful  engagement at your organization, school, or community. Teresa brings interactive, lively, and compelling speeches that captivates audiences. Benefit from her experience, stories and lessons to achieve results while building strong relationships.

Group Coaching

Supercharge your communication skills with Teresa's group coaching sessions. Perfect for organizations, school staff, parents, or private groups, Teresa's  coaching sessions help you to get results personally and professionally.  Book Teresa now and embark on a journey to powerful and productive work life balance

1 on 1 Coaching

Achieve work-life balance with Teresa's 1-on-1 coaching. Master the art of effective communication while finding harmony between your professional and personal life. Through lively sessions filled with engaging language and actionable advice, Teresa will empower you to create a fulfilling and balanced lifestyle.

Escape Fear, Embrace Life: A Busy Professional’s Guide to Work-Life Balance and Conquering Anything

Hey there, busy professionals! Teresa Alleyne here, back from an amazing vacation with my famly. I can’t wait to share some thoughts with you all. I want to talk about the importance of taking time off to achieve work-life balance. We all know how challenging it can be to juggle our daily tasks, worries, and…

Mastering the Art of Communication: Building Strong Relationships

Mastering the Art of Communication: Building Strong Relationships Communication can be a tricky business. We often find ourselves navigating a sea of emotions, unsure of what’s happening in the minds, hearts, and bodies of those we’re trying to connect with. It’s as if we’re caught in a whirlwind of conflicting signals, bombarded with messages at…